$110.00
What is Dry Needling?
Dry needling is a treatment technique whereby a sterile, single-use, fine filament needle (acupuncture needle) is used to penetrate the skin, fascia, and muscles to address adhesions, trigger points, and connective tissue.
The needles don’t inject fluid into the body and can vary in length and thickness. That’s why the term “dry” is used.
Dry Needling is rarely a stand-alone treatment, other techniques are usually performed during your session to obtain optimal results. The needles are left in place for about 10 minutes to allow the release of neurotransmitters that inhibit pain signals and once removed, massage techniques will be used.
Every person can respond differently, with some showing signs of release quicker than others and generally will determine the length of time the needles are left in for.
What is a Myofascial Trigger Point?
Also known as a knot in the muscle, is a group of muscle fibres which have shortened when activated but have not been able to lengthen back to a relaxed state after use. A myofascial trigger point develops a sensitive nodule in the muscle. This hypersensitivity occurs as the muscle fibres become so tight that they compress the capillaries and nerves that supply them. As a result, the muscle is unable to move frequently, obtain a fresh blood supply containing oxygen and nutrients, or flush out additional acidic chemicals. In addition to this nodule, the remainder of the muscle also tightens to compensate. The presence of a myofascial trigger point in a muscle can lead to discomfort with touch, movement and stretching; to decreased joint motion; and even a temporary loss of coordination
What is a Twitch Response?
The twitch response is a localized, reflexive response of a dysfunctional area of muscle to palpation, or in our case, a dry needle. When needling a trigger point, this is one of our goals as it leads to a rapid release of a taut muscle band, decreasing tightness and sensitivity of the surrounding area.
A tight muscle or one with a trigger point will feel an achy discomfort with an occasional twitching or cramping sensation. This twitch response returns the muscle to a normal state by releasing inflammatory chemicals from the trigger point and restoring blood flow to the area.
The twitch may be a sign that the treatment will be successful. A local twitch response is a spinal cord reflex that creates an involuntary contraction that can be triggered by a snapping palpitation or penetration with a needle. When the patient has an involuntary twitch response, that suggests that the needle has hit the right spot.
What Causes a Myofascial Trigger Point?
A myofascial trigger point develops as part of the body’s protective response following:
injury – the muscle will tighten in an attempt to reduce the severity of an injury
quick or unexpected movements
change in regular activity or muscle loading
sustained postures, e.g., prolonged sitting for work or study
nerve impingement – the muscle will tighten to protect the nerve
stress
illness (bacterial or viral)
nutritional deficiencies or metabolic and endocrine conditions.
Difference between Dry Needling and Acupuncture
Acupuncture is an ancient traditional Chinese technique that utilizes the knowledge of meridians. This focus allows an acupuncturist to work on a person's inner balance, energy, qi, and one's life-force. Work up and exam includes physical, tongue, and pulse examination. Traditional acupuncture has been widely studied and practiced for thousands of years.
Dry needling relies on the practitioner’s expanded knowledge of skeletal and neuroanatomy. This knowledge allows one to identify damaged and sensitive tissues, taut bands, and trigger points as well as injured and overused tissues.
Common Conditions treated with Dry Needling are:
Tennis & Thrower's Elbow
Carpal Tunnel Syndrome
Hip Pain
IT Band Syndrome
Achilles Tendinopathy
Plantar Fasciitis
Ankle Sprains
Muscle Strains
Headaches & TMJ (Jaw Pain)
Neck Pain
Low Back Pain
Knee Pain (Osteoarthritis)
Patellofemoral Pain Syndrome (Runner's Knee)
Medial Tibial Stress Syndrome (Shin Splints)
Shoulder Dysfunction (Adhesive capsulitis, impingement, rotator cuff strain)
Is Dry Needling Therapy Painful?
When the practitioner uses a dry needle to penetrate skin, fascia and muscles to address adhesions, trigger points and connective tissue. Often, patients will experience a mild, dull ache during treatment and up to 24 hours post treatment. Some discomfort is experienced during the rapid ‘twitch response’ but this discomfort is minimal and last only a few seconds. It is normal to have mild to moderate muscle soreness after dry needling treatment. Drinking lots of water, stretching, moving your body and heating the sore muscles can reduce the duration of the soreness. Side effects include mild muscle soreness and bruising in some patients.
What Does Dry Needling Do?
When the delicate dry needle inserts into the centre of a myofascial trigger point, blood pools around the needle triggering the contracted muscle fibres to relax. It also helps to provide those fibres with fresh oxygen and nutrients, as well as by flushing away any additional acidic chemicals. This reaction, in turn, leads to the decompression of the local blood and nerve supply.
What are the benefits of Dry Needling?
Increase circulation to the area
Accelerate tissue healing process
Decrease pain stimulating release of endorphins and serotonin
Improve motion range and flexibility
Decreasing muscle hypertonicity
Correcting movement dysfunction
What are the contraindications
Dry Needling seeks to relieve the pain caused by musculoskeletal dysfunction through relaxing muscle trigger points. Dry needling is very effective for addressing cases of both acute and chronic pain. Stresses such as poor posture or repetitive actions can cause pain or hinder mobility. Dry needling is suitable for treating a number of musculoskeletal dysfunctions such as back and neck pain, hamstring problems, headaches, muscular tightness and sporting injuries.
The length of time the needles are left in can contributes to the result.